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| Empowering women through the knowledge of self defense |
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Specializing in self defense classes for women in corporate and private settings in the Chicago area
Effective self defense incorporates the mental attitude and physical fortitude to significantly raise the chance of getting out of a threatening situation. The workshop trains participants to control panic and react immediately.
* Understanding the tough frame of mind needed to deploy the physical maneuvers may be the most important concept covered. Fostering a sense of empowerment and confidence is the ultimate goal!
THE WORKSHOP
Psychological Elements
Physical Elements
For Your Company
* Boost Morale * Less Stress and More Confidence for Employees * Positive Team Building
- Seminars re generally an hour or an hour and a half depending on your needs.
For more information and to book a workshop for your group or corporation, Contact Jeff Ladin at :
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