Specializing in self defense classes for women in
corporate and private settings in the Chicago area
Effective self defense incorporates the mental attitude and physical fortitude to significantly raise the chance of getting out of a threatening situation. The workshop trains participants to control panic and react immediately.
* Understanding the tough frame of mind needed to deploy the physical maneuvers may be the most important concept covered. Fostering a sense of empowerment and confidence is the ultimate goal!
THE WORKSHOP
Psychological Elements
Physical Elements
For Your Company
* Boost Morale
* Less Stress for employees
and more Confidence
* Positive Team Building
- Seminars are typically 1- 1.5 hours
For more information and to book a workshop for your group or corporation, contact Jeff Ladin at :