“Specializing in self defense classes for women in
corporate and private settings in the Chicago area”

The Workshop

Psychological Elements

  • Control Panic
  • Proactive Attitude
  • Awareness

Physical Elements

  • Aggressive Maneuvers
  • Attack Vulnerabilities
  • Concentrating Power

For Your Company

  • Boost Morale
  • Less Stress and more Confidence for Employees
  • Positive Team Building

Effective self defense incorporates the mental attitude and physical fortitude to significantly raise the chance of getting out of a threatening situation. The workshop trains participants to control panic and react immediately.

Understanding the tough frame of mind needed to deploy the physical maneuvers
may be the most important concept covered. Fostering a sense of empowerment and confidence is the ultimate goal!

Takeda    Aramark    Abn Amro/Lasalle Bank    Allstate    Lakeshore Athletic Club    Quaker Oats/Pepsico    Woman’s Oasis    Leo Burnett    Walsh Construction    Hines Property Management    Advocate Health Care    Hewitt and Associates    Health Maintenance    Navigant Consulting    General Growth Prop    Euro RSCG    Energy BBDO    Incredible Technologies    Draftfcb    Bank of America    GE Financial    University of Chicago    Schiff Hardin    Trustmark    Foley and Lardner    Navastar International    Northrop Grumman    William Blair    Clauson Miller PC    Bally's Workout World    DDB Chicago    Leaders Bank    CDW    Baxter Labs    Abbott Labs    Art Institute of Chicago    McHugh Construction    Child Link    Fona International    Mesirow Financial    Smith Bucklin    Hitachi    Pepper Construction    Slalom    Advanced Group    Quarles and Brady    Cleverbridge    Academy of General Dentistry    FCB Advertising    Price Waterhouse Cooper    Risemart
1908 DEWEY AVENUE - EVANSTON, ILLINOIS 60201 - 847-420-3373 - jeff@windycityselfdefense.com