Specializing in self defense classes for women in   

   corporate and private settings in the Chicago area

Effective self defense incorporates the mental attitude and physical fortitude to significantly raise the chance of getting out of a threatening situation.  The workshop trains participants to control panic and react immediately. 

* Understanding the tough frame of mind needed to deploy the physical maneuvers may be the most important concept covered.  Fostering a sense of empowerment and confidence is the ultimate goal!

  THE WORKSHOP  

Psychological Elements

• Control Panic                                 
• Proactive Attitude
• Awareness

Physical Elements

• Aggressive Maneuvers
• Attack Vulnerabilities
• Concentrating Power

  For Your Company 

                                                      * Boost Morale

                                                     * Less Stress for employees 

                                                           and more Confidence             

                                                      * Positive Team Building   
                    

For more information and to book a workshop for your group or corporation, contact Jeff Ladin at :

Jeff@windycityselfdefense.com