“Specializing in self defense classes for women in
corporate and private settings in the Chicago area”
The Workshop
Psychological Elements
- Control Panic
- Proactive Attitude
- Awareness
Physical Elements
For Your Company
- Boost Morale
- Less Stress and more Confidence for Employees
- Positive Team Building
Effective self defense incorporates the mental attitude and physical fortitude to significantly raise the chance of getting out of a threatening situation. The workshop trains participants to control panic and react immediately.
Understanding the tough frame of mind needed to deploy the physical maneuvers
may be the most important concept covered. Fostering a sense of empowerment and confidence is the ultimate goal!
OUR CLIENTS INCLUDE:
