Effective self defense incorporates the mental attitude and physical fortitude to significantly raise the chance of getting out of a threatening situation. The workshop trains participants to control panic and react immediately.

Understanding the tough frame of mind needed to deploy the physical maneuvers
may be the most important concept covered. Fostering a sense of empowerment and confidence is the ultimate goal!

What We Do:

• Foster empowerment
• Instill confidence
• Increased awareness
• Boost morale

What You Get:

• Personal Safety
• Decreased stress
• Positive Team Building
• Peace of mind